awful funny stories – did you catch the sample leg day we posted on HeandSheEatClean.com? A lot of people had been asking for a sample workout so we released one! It’s one of our most popular (and one of my favorites) leg day routines! Try it out and let us know what you think! Have I mentioned before that I love leg day?
Also, don’t miss out on the Transformation Tuesday picture we posted on He and She’s Instagram (@heandsheeatclean). It was from someone doing the She Sweats 12-Week Run Builder…you just have to see it for yourself and she has already decreased her mile time from 9:14 to 8:28!
Now onto the “I’m not a runner” stories…